Vad äter en AC-seglare
Ett par intressanta artiklar om vad AC-seglarna äter:
Head Athletic Trainer Craig McFarlane knows a thing or two about nutrition: He designed the nutrition program that fuels the sailors of ORACLE TEAM USA, Defenders of the 34th America’s Cup. Here, he dishes on the design of the program, plus the Paleo diet, recovery foods, and more.
Tipstack till Tillerman.